Sarah’s Weekly Classes
Sarah offers classes on Mondays, Wednesdays, Fridays, and Saturdays, plus a special Restorative Deep Rest session on the second Sunday of each month. Visit her website for details, plus payment and registration information. sarahgetz.namastream.com
Sunday Somatics with Sandrine
In her Sunday Somatics classes, Sandrine offers a meditative, playful, and energizing exploration of movement through the Feldenkrais Method® and sensory experience. This class offers ground in moving from the inside out, and a pathway of expansiveness available to all. Please visit Sandrine’s website for full details, payment information, and upcoming dates. sandrineharris.com/calendar
Restorative Deep Rest with Sarah
On the second Sunday of each month, Sarah offers a special Restorative Deep Rest session in the afternoon - designed to soothe, quiet, and nurture the bodymind through a gentle series of resting poses. Sign up via Sarah’s website.
Moving with Heart: a community dance gathering
Join us for a lively and fun gathering with global music, moments of guided movement and free-form flow in pathways that free and feel good. No experience with dance is needed and all adults (18+) with all kinds of mobility are encouraged to join us. By donation! Pre-registration is required. Please visit Sandrine’s website for full details and registration information. sandrineharris.com/calendar
